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"HYDRO" challenge - Trail Run & MTB at Masinga Dam July 28th. 2019

Duncan Kiema 06.17.2018

Welcome to the "HYDRO " challengeTrail Run & MTB...

7 Ponds Hike, - Mt. Kenya prep. June 22nd 2019

Duncan Kiema 06.17.2018

7 ponds Hike Aberdares. Photo credits

Elephant Hill Hike - Mt Kenya / Kilimanjaro preps

Duncan Kiema 06.17.2018

The Elephant Hill

Kenton & Nathan's Hills - Mt Kenya / Kilimanjaro preps

Duncan Kiema 06.17.2015

Kenton and Nathan’s Hills are part of a series...

Mt. Kilimanjaro "Marangu" - September 15th. 2019

Duncan Kiema 06.17.2015

Up via Marangu Down via Marango route

Mud Run & The Up Country Fair July 6th. 2019

Duncan Kiema 06.17.2018

2019 Mud Run

Source of the Nile Trail Run and MTB Challenge Sep. 22nd 2019.

Duncan Kiema 06.17.2018

Welcome to the 3rd Source of the Nile Trail Run...

Table Mountain Hike, Mt Kilimanjaro prep

Duncan Kiema 06.17.2018

Table Mountain Hike Aberdares. No first time...

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